Major Health Problems of Getting Omega-3 From Fish

• Fish collect and concentrate toxins in their fatty tissues. These toxins include pesticides chlorinated hydrocarbons, Dixie, chlorine, and warn against eating certain species.

• Cancer in fish is increasing

• No mandatory inspection of fish

Happily, there is a way to have the benefits of the Omega-3 fatty acids without the risk of eating fish, fish oil, or expensive supplements. There is a way to bypass the cholesterol and toxins that come with the animal-derived Omega-3. The way is so simple, yet it is not getting the publicity it deserves. We can obtain the benefits of Omega-3 fatty acids from a plant fat called linolenic acid.
This linolenic acid is found abundantly in Flax Seeds.